Elizabeth Richardson, Trinity Communications
Sophomore year is when things start to click, and the unknowns become the familiar. Classes feel more purposeful, friendships run deeper, routines develop and campus becomes home. As our four Trinity students return, the series picks back up to follow their next chapter focused on exploring new opportunities, choosing majors and finding momentum. Through stories, photos, videos and social updates, we’ll capture the energy as they lean in, step up — and hit their stride.
Amylyn De Paz-De Paz’s sophomore year at Duke has been a year of clarity. After arriving on campus with a strong interest in science and medicine, she spent the past year reflecting on what subjects truly excite her and how she wants to approach her future in healthcare.
This spring, along with the rest of the class of 2028, De Paz-De Paz officially declared a Psychology major with a Chemistry minor, a combination she says better reflects both her interests and the kind of physician she hopes to become.
“At the end of the day, my passion has always been psychology,” she says.
Early on, she considered pursuing a more traditional “hard science” major, something she says often carries prestige in pre-med spaces. But over time, she began questioning whether that choice reflected her genuine interests or outside expectations.
“I feel like there’s a lot of pressure to do something considered a hard science, to be respected or to be considered more seriously in med school applications,” she says.
Ultimately, De Paz-De Paz realized that psychology aligned more closely with both her intellectual curiosity and her personal experiences growing up.
“My mom always taught me to see the world through a psychological lens, and to be considerate of others,” she says. “I feel like I’m carrying a part of her with me by choosing psychology.”
Her decision also reflects how she hopes to interact with future patients.
“I hope it’ll help me be able to understand them better,” she says.
That realization didn’t come from a single class but from a broader process of self-reflection through the year.
At first, letting go of other academic paths felt uncomfortable. De Paz-De Paz says she has always been drawn to challenging coursework and worried that changing direction meant making things easier for herself.
“I enjoyed the challenge and the rigor of biology, but I didn’t enjoy the subject itself,” she says. “Choosing psychology at that time felt like I was betraying that part of myself.”
Over time, however, she came to see the decision differently: “I’ve come to terms with it and acknowledge that, no, I’m not making it easier for myself. I’m actually just trying to explore what I love.”
“I feel like there’s a lot of pressure to do something considered a hard science, to be respected or to be considered more seriously in med school applications. At the end of the day, my passion has always been psychology."
Outside the classroom, De Paz-De Paz has continued volunteering as a medical interpreter at community clinics, an experience that has only strengthened her commitment to medicine.
“Translating is what makes me sure that I want to go into medicine,” she says. “I’m seeing how I’m making an impact right now.”
This summer, her passions will take on an international dimension. De Paz-De Paz was selected for the Laidlaw Scholars program, a fellowship focused on ethical leadership, research and community engagement. Through the program, she will travel to the United Kingdom to conduct psychology-based research on gender-based violence at the University of Leeds.
“The whole purpose of this program is to create leaders who know how to do ethical research,” she says.
The opportunity will also be her first time traveling to the U.K. “I’m really excited about the mission and purpose,” she says.
As she looks ahead to her junior year, De Paz-De Paz says the biggest lesson she’s learned so far at Duke is the importance of listening to her own instincts, even when outside expectations feel loud.
“Don’t betray your inner voice,” she says. “It’s hard not to lose yourself in getting caught up in things.”
September 22, 2025
“Every Duke student is cool and has done amazing things, and that's a double-edged sword. You’re surrounded by greatness 24/7, and it's easy for me to forget that I’m also great and have done amazing things.”
At Duke, Amylyn De Paz-De Paz has learned that growth often begins in the uncomfortable spaces, like navigating imposter syndrome as a first-generation student. By leaning into opportunities to teach, interpret and serve, she’s finding her voice and imagining a future where she helps others do the same.
This summer, she participated in an eight-week program with Duke Engage, working in Durham Public Schools building and then implementing a STEM curriculum with 1st-5th graders. With her own experience going through the North Carolina Public School system, De Paz-De Paz felt like she was uniquely positioned to communicate to her peers what worked and what didn’t.
Another thing that may have changed her trajectory at Duke this summer? Working as an interpreter at dental clinics through Remote Area Medical, a student-run program that provides free medical and dental care to the underserved in Durham.
“I’m flirting with the idea of declaring Psychology as my major,” she said, “but it’s probably going to be Biology, and then I’m considering dentistry for the first time because of my experience.”
She’s drawn to the idea of becoming a bridge between science and people’s lives. Whether she pursues medicine or dentistry, De Paz-De Paz wants her future patients to understand complex information about their bodies so they can make the best decisions for their care. That connection, she said, is what excites her most about the field.
De Paz-De Paz said that as a first-year student, especially as a first-generation student, she struggled with imposter syndrome and feeling like she didn’t belong at Duke.
“Every Duke student is cool and has done amazing things, and that's a double-edged sword,” she said. “You’re surrounded by greatness 24/7, and it's easy for me to forget that I’m also great and have done amazing things.”
May 19, 2025
“I’m figuring out how to make all the things I care about fit together.”
Amylyn De Paz-De Paz hit the ground running when she arrived at Duke. Between joining clubs, forming friendships and juggling two campus jobs, she’s spent her first year diving into everything Duke has to offer, while also learning some important lessons about balance, identity and what it means to adapt.
Coming to Duke, De Paz-De Paz felt confident in her academic skills. Despite being at the top of her class in high school, college brought on new challenges that didn’t always respond to her tried-and-tested high school strategies.
“I came in thinking, I know what to do, because I was top of my class,” she says. “But then I applied the same thing here, and it didn’t work in the same way. Having that adaptability and being able to take a step back has been a skill that I wasn’t used to employing as often because I had my own systems.”
That willingness to reassess and adjust has helped De Paz-De Paz stay grounded while navigating Duke’s academic intensity, and she’s still firmly committed to her long-term goal of becoming a doctor.
“Nothing has changed there,” she says. “I don’t want to say it’s locked in, but I think that, if anything, last semester has shown me that I have potential to pursue that track.”
Beyond the classroom, De Paz-De Paz has found meaning and connection in her campus jobs, especially through her work at the Duke Campus Farm. As a student coordinator, she organizes events that bring other students out to the farm to learn more about sustainability and the history of the land.
“I love working at the farm because it's a good way for me to connect with my culture and my parents,” she says. “My parents were farmers, and I love that it helps me go back to my roots.” The role has also expanded her community, introducing her to peers she might never meet in her courses. “I’ve made a lot of friends through the farm. It’s a different kind of space — calmer, more collaborative.”
This summer, De Paz-De Paz will stay in Durham to participate in Duke Engage, where she’ll be working with students of color in the Durham Public Schools system. Through mentorship and hands-on STEAM projects, she’ll help young students see how science, technology, engineering, arts and math can connect to real-life issues in their own communities.
As she looks ahead to sophomore year, De Paz-De Paz knows the pace won’t slow down, but she’s finding her rhythm now.
“I’m still busy,” she said, “but I’m figuring out how to make all the things I care about fit together.”
December 17, 2024
"As a first-generation student, I don't have a lot of people to go to, so I have to be very inquisitive, and, so far, the community has been incredibly supportive."
As a first-generation college student, Amylyn De Paz-De Paz knew she had a lot to consider when choosing a university. After weighing her options, Duke stood out as the best fit for pursuing her professional dreams. "Duke was one of my top choices," she said. "It's a hub for students interested in medicine, and I needed a lot of support as a first-gen student."
De Paz-De Paz, who grew up in Hickory, NC, has academic interests in Chemistry, Biology and Neuroscience. After gaining valuable experience shadowing medical professionals in high school, she’s hoping to major in Biology, and then go to medical school to become a surgeon.
She is also passionate about addressing language barriers in healthcare. "I've seen how language barriers impact patients, including in my own family, and I want to use my bilingual skills to help underserved communities," De Paz-De Paz explained.
De Paz-De Paz is excited about Duke’s opportunities, from the FOCUS program to campus life involvement. While she anticipates challenges — like imposter syndrome — she feels optimistic about the supportive community she’s found.
"Everybody at Duke has been very open to the possibility of forming connections," De Paz-De Paz said. "As a first-generation student, I don't have a lot of people to go to, so I have to be very inquisitive, and so far, the community has been incredibly supportive."